Pelvic Floor And Abdominal Work
August 30th, 2008 | by admin |
This is part of a series of videos exploring the female pelvic floor and how it works with movement. Abdominal work done utilizing healthy pelvic floor lift creates a smart, well-functioning body….
Tags: Abdominals, Arts, Female, Floor, Pelvic, Pelvis, Pilates, Pole, Samsara, Studio, Tacoma





















